508-660-1110 1333 Main Street, Suite G ∙ Walpole ∙ MA ∙ 02081 info@mwphysicaltherapy.com

New Years Resolution

Most of the gyms in Walpole and around the country have probably been pretty crowded over the past week. One of the most common New Year’s resolutions people make is to work out more, lose weight and be healthier over all. This is a great idea, but it’s important to do it in a safe and healthy way. It’s easy to over-exert yourself when beginning a new exercise routine. Here are a few tips for the New Year to help you avoid an injury, such as tendinitis, a muscle strain or plantar fasciitis.

A proud member of

APTA

 

1333 Main Street, Suite G
Walpole, MA 02081

Phone # 508-660-1110
Fax # 508-660-1088
info@mwphysicaltherapy.com

Providing Physical Therapy for:

Walpole ∙ Sharon
Foxboro ∙ Norfolk
Norwood ∙ Medfield
Canton ∙ Westwood

And surrounding communities.

Business Hours

Appointments Available

Mon - Thu

 7:00am - 8:00pm 

Friday 7:00am - 5:00pm
Saturday By Appointment only