Category: Balancing

3-Reasons-It’s-Important

3 Reasons It’s Important to Stay Active as You Age

August 20th, 2020

Want to Stay Healthy for Life? Start by Staying Active “You’re only as young as you feel,” or so the saying goes. It might be more accurate, however, to say that you’re only as young as your health permits. When you see elderly people shuffling along on walkers or refusing to leave their favorite chair,

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