Health Blog Category: Physical Therapy
Do You Suffer From Chronic Pain? Physical Therapy Can Provide Long-Term Relief
Do you have chronic pain that limits your physical abilities? If so, you are not alone. A physical therapist may be able to provide you with the relief and relaxation you seek.
We understand that chronic pain from arthritis, trigger finger, sports injuries, and other conditions can make it difficult to go about your daily activities. That’s why our physical therapists make it a top priority to collaborate with you to develop pain-management strategies while also assisting you in making lifestyle changes that will make your life easier.
Read full blogDon’t Ignore Your Back Pain; Find Assistance in Physical Therapy
The majority of people will suffer from back discomfort at some point in their lives. This is not to say that you should accept your pain as a normal, unavoidable part of life.
Back pain can make it difficult to reach, lean, kneel, lift, or bend. It can also make it difficult to spend time with friends and family. Lower back pain, if left untreated, can cause long-term pain, dysfunction, and even nerve damage in some people.
Read full blog7 Things You Can Start Doing NOW To Increase Your Physical Activity
What are you doing right now, being still or something else? If you are not moving around, you may be suffering from a sedentary lifestyle. As explained by the American Heart Association, increasing physical activity does not mean a person must train in a state-of-the-art gym. Take a moment and think about how many times a day you get up and move around.
If you work a desk job, chances are you are living a pretty sedentary lifestyle.
Read full blogAre You Experiencing Both Back AND Neck Pain? PT Can Help
Relieve Your Pain with the Help of Physical Therapy!
Back and neck pain are very common problems that many people deal with throughout the course of their lives.
According to the National Institute of Health, back pain is one of the most common reasons people see a doctor or miss days at work. Even school-age children can have back pain.
Unfortunately, it’s not always a straightforward job to locate the exact cause of pain you experience in your neck or back.
Read full blogRecover ASAP and Get Back to Normal Life with Pre-Hab
You Can Do A Lot for Yourself by Participating in PT Both Before and After Surgery!
Surgery can be very painful and traumatic for the body to go through, so it’s typically only performed when there are simply no other choices available. If surgery is in the immediate future, you might have already addressed a post-operative physical therapy appointment with your doctor.
It is incredibly normal (and highly recommended!) to see a physical therapist during rehabilitation.
Read full blog5 Signs You Should Consider Physical Therapy
Consult with a Physical Therapist to Reclaim Your Life!
Our experienced team members work with older adults, men, women, and children. They might be dealing with a variety of acute and chronic health issues at our Physical Therapy clinic.
But it’s not just the pain that we can alleviate! Our physical therapists have all received advanced training in anatomy, human movement, and other areas.
This means that a physical therapist can help you improve your function and quality of life.
Read full blogPT Can Help Your Hips and Knees Move with Ease
Get Moving Comfortably Again with the Help of PT!
One of the most common types of pain that develops over time is joint pain.
Joint pain can significantly interfere with your quality of life and ability to move around freely, whether as a result of wear and tear over time or as a result of an injury that has never healed properly.
The hips and knees are two of the most common locations for joint pain.
Read full blogLiving with Chronic Pain? You Don’t Have to Any Longer!
Find the Relief You’ve Been Looking For with Physical Therapy
Are you one of the millions of people living with chronic pain? According to Choose PT, “Chronic pain is a condition that occurs when the brain concludes there is a threat to a person’s well-being based on the many signals it receives from the body.”
Whether you’re recovering from a major surgery, dealing with the physical consequences of an accident, or dealing with a chronic medical condition, pain can keep you from doing the things you enjoy.
Read full blogLiving with Arthritis Doesn’t Mean You Have to Live in Pain
Find Relief for Your Arthritic Aches and Pains
Almost a quarter of all American adults have arthritis, according to the Centers for Disease Control and Prevention (CDC). This means that over 54 million people are affected by stiff, achy, swollen, and sore joints on a daily basis.
If you or a loved one is suffering from arthritis in your neck, back, shoulders, wrist, hip, knee, or other joint, we encourage you to contact our clinic right away to schedule a consultation.
Read full blogLooking for Headache Relief? Look no Further
You Don’t Have to Live with Persistent Headaches
Stress-related headaches can have a significant impact on your quality of life, interfering with your ability to do your job, spend time with your family, or go about your daily activities in a variety of ways.
As headaches interfere with your ability to perform regular tasks, things can start to add up, and you may soon feel as if you are completely losing control of your ability to manage even the most basic tasks—which, in turn, can add more stress to your plate, predisposing you to having even longer, more intense stress-related headaches.
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