Health Blog Category: Pain Free
Is sitting the new smoking?
May 30th 2018I think we can all agree that sitting is pretty comfortable. When you sit you use a lot less energy than when you stand or walk. We’ve all been sitting our whole lives. Chances are you are sitting right now when you read this. I read everywhere that “sitting is the new smoking”. Research has linked sitting for prolonged periods with a number of health concerns, including obesity, diabetes, hypertension, heart disease and even anxiety and depression.
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